Sweat Society 901 is Memphis personal training built on consistency over intensity — custom workouts, natural nutrition, and a coach who stays in the room until you get there.
Don't Take Our Word For It… See What Our Members Are Saying
"When I started training with Justin I weighed over 280 pounds and had no energy. He built a simple plan that fit my life and kept me accountable every week. In 8 months I lost over 50 pounds, lowered my blood pressure, and feel better than I have in years. He genuinely cares — he pushes you and educates you on nutrition and habits. Training with him changed my life."
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Michael T.
Google Review
"I'd worked out for years but wasn't seeing results. Justin customized my workouts, corrected my form, and gave me a nutrition plan that helped me add lean muscle while staying athletic. In 4 months I gained 15 pounds of quality muscle and got stronger on every major lift. If you're serious about transforming your body, Justin is the coach you need."
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David R.
Google Review
"Before Sweat Society 901 I struggled with consistency and motivation. Justin made fitness fun and helped me build confidence in and out of the gym. I lost 35 pounds and gained the discipline to keep it up. Every workout was challenging, but he always made sure I believed in myself. The transformation has been incredible."
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Sarah W.
Google Review
Real Transformations
100+ Clients. Real Results.
Every photo below is a Sweat Society 901 client who showed up, stayed consistent, and transformed. You could be next.
Ready to See Your Own Transformation?
Sweat Society 901 gives you the custom coaching, nutrition, and accountability you need to finally see results that last.
About Sweat Society 901
Not a Membership. A Transformation.
Sweat Society 901 started out of necessity. Justin Chism spent years watching Memphis grind itself down chasing quick fixes — crash diets, punishing workouts, supplements that promised everything and delivered nothing. So he built something different: not a gym that sells you a membership and forgets your name, but a community that actually changes how you live.
The approach is holistic and healing-centered. Fitness is only one piece — real transformation comes from how you move, how you eat, how you recover, and how you think about your own body. Every program is built around natural, sustainable nutrition and training that meets you where you are.
The core values are simple: consistency over intensity, education over dependence, and community over competition. The goal isn't to make you need a coach forever — it's to teach you to own your health for life.
Meet Your Head Coach
Train Under a Lifetime of Expertise
Justin Chism
Founder & Head Coach · 4× Bodybuilding Champion
Justin built Sweat Society 901 on the belief that health is something you build, not something you buy. His background is in finance and operations — over a decade managing complex systems, with a Finance degree behind it — so he treats your transformation like what it is: a plan with milestones, accountability, and real structure, not guesswork. But the heart of his work is holistic. He coaches the whole person: how you train, how you fuel your body with natural, sustainable nutrition, and how you build habits that outlast any single program. His job isn't to keep you dependent on him — it's to hand you the tools to own your health for life.
Specialties
4× Bodybuilding Champion
Holistic Health & Wellness
Custom Training Programs
Natural, Sustainable Nutrition
Habit & Lifestyle Coaching
Accountability Coaching
In-Person & Online Coaching
10+ Yrs Operations & Finance
What I Offer
Coaching for Every Goal and Level
From your first session to lifelong habits — coaching built around your goals, your schedule, and your body.
1-on-1
1-on-1 Personal Coaching
Fully customized training and nutrition built around your goals, your schedule, and your body. We start with an assessment, set real milestones, and I hold you accountable every step — a plan designed for your life, adjusted as you progress.
Custom training program
Custom nutrition & meal plan
Weekly check-ins & adjustments
Direct messaging access
Done-For-You
Custom Nutrition & Meal Planning
Done-for-you meal plans rooted in natural, sustainable eating — no crash diets, no starvation, no gimmicks. Built around whole foods and your real preferences, so the plan is something you can actually live with long-term.
Whole-food based plans
Built around your preferences
No crash diets or gimmicks
Sustainable for the long haul
Small Group
Small-Group Training
Train alongside a community pushing toward the same goals. You get the structure and coaching of a personalized program at a more accessible rate, plus the accountability and energy that come from sweating with people who have your back.
Coached group sessions
Structured programming
Community accountability
Online / Remote Coaching
Can't make it in person? Get the same custom programming, nutrition guidance, and accountability delivered remotely, with regular check-ins to keep you on track wherever you are.
Holistic Lifestyle Coaching
Beyond the gym — habit-building, stress management, recovery, and the whole-person work that makes transformation stick. We address how you move, eat, sleep, and think so your results actually last.
Limited Availability
Ready to Experience Everything?
Justin coaches a small roster of clients so every person gets real attention — spots are limited. Book a free consultation and fitness assessment to see if we're the right fit. No pressure, just a clear first step.
Visit the Studio
Open 7 Days a Week
Train on your schedule — Sweat Society 901 is open every day, 5 AM to 10 PM. Book a free consultation and come see the space.
FAQs
Frequently Asked Questions
Got questions? We've got answers. If you don't see your question here, feel free to reach out.
Not at all — that is exactly backwards. I meet you wherever you are right now. Whether you have never set foot in a gym or you are climbing back after years away, your program is built for your starting point. No judgment, no comparison, just progress.
Getting started is simple. Book your free consultation and fitness assessment using the form above — a no-pressure conversation where we talk through your goals, see where you are starting from, and map out a plan that fits your life. From there we pick the right program and get to work. No long-term lock-in.
The reason most programs fail is not you — it is the lack of structure and accountability. I build a system around your real life and stay in the room with you, adjusting as you go. You do not quit when someone has actually got your back.
No crash diets, no starvation, no gimmicks. My approach is natural, sustainable nutrition built around real food and your actual preferences — a plan you can live with for life, not white-knuckle for two weeks.
Most clients start feeling the difference within the first couple of weeks — more energy, better sleep, real momentum. Visible changes typically show up around the 4 to 6 week mark when you stay consistent, and the bigger transformations build from there. This is not a quick fix; it is sustainable, which is why the results last.
We build the plan around your schedule, not someone else's. Consistency beats intensity every time — I would rather you train something sustainable three or four days a week for life than burn out in a month. At least two days a week is a solid starting point.
Yes. Ask about current discounts when you book your free consultation and we will find an option that works for you.
Still have questions? We're here to help!
Get In Touch
Let's Train
Visit us at our Memphis location or reach out today.
1-on-1
Done-For-You
Small Group